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07.31.21 Astavakra Gita-4 Seeker after realization-4 meditator goes beyond the doer and enjoyer
04.10.21 Happiness Here & Now -34 when we discover, who we are, we salute us
07.03.21 Astavakra Gita-3 Seeker and meditation -4 left over impressions fails meditation
06.26.21 Astavakra Gita-3 Seeker and meditation -3 pleasure vs happiness
06.19.21 Astavakra Gita-3 Seeker and meditation -2 become a honeybee to collect honey to be in meditation
06.05.21 Happiness Here & Now -42 I am knowledge -consciousness, everything else superimposed
05.29.21 Happiness Here & Now -41 the mind imagines world in me causes suffering
05.27.21 Freedom and Happiness- 32 Yoga Sutra 1-34 Prana helps mind focusing and purify
05.22.21 Happiness Here & Now -40 Drop the world created by mind to be free
05.20.21 Freedom, and Happiness, - 31 Yoga Sutra 1-30 what are four symptoms caused by 9 obstacles
05.15.21 Happiness Here & Now -39 we are knowledge and consciousness, and capable to know
05.13.21 Freedom and Happiness, - 32 Yoga Sutra 1-30 why seeker fails to dissociate with objects, lives in delusion1
05.10.21 Freedom, Happiness, and wisdom- 45 Yoga Sutra 1-35 focus on attributes of Goddess in heart-1 vision of real self
05.08.21 Happiness Here & Now -38 perception of duality causes suffering, removed by meditation
05.06.21 Freedom, and Happiness, - 31 Yoga Sutra 1-30 doubt, Obsession and laziness destroys happiness
05.06.21 Freedom, Happiness, and wisdom- 45 Yoga Sutra 1-35 focus on spark of white light absorbs mind-1 color_qtp
05.03.21 Freedom, Happiness, and wisdom- 44 YS 1.35 make mind subtle by directing it to sense of smell i.e. fragrance of rose
05.01.21 Happiness Here & Now -37 how mind deludes by creating trinity
04.29.21 Freedom, and Happiness, - 30 Yoga Sutra 1-30 sickness and dullness prevents mind to meditate
04.28.21 Self-discovery is joy of conscious living by moving and living within
04.26.21 Freedom, Happiness, and wisdom- 44 Yoga Sutra 1-34 fast expulsion, retention of breath outside removes distractions
04.24.21 Happiness Here & Now -36 vampire mind must go to know real self
04.17.21 Happiness Here & Now -35 Real self does not go anywhere but as such appears
04.22.21 Freedom, and Happiness, - 29 Yoga Sutra 1-30 obstacles causes distraction that fails meditation
04.22.21 Freedom, Happiness, and wisdom- 44 Yoga Sutra 1-34 Prana helps mind to focus and purify
04.19.21 Freedom, Happiness, and wisdom- 44 Yoga Sutra 1-34 breath purifies the mind-2 Prana and mind
04.08.21 Freedom, and Happiness, - 27 Yoga Sutra 1-29 Om meditation removes all obstacles
04.08.21 Freedom, Happiness, and wisdom- 44 Yoga Sutra 1-33 four powerful steps in daily living-1 Equanimity
04.05.21 Freedom, Happiness, and wisdom- 43 Yoga Sutra 1-33 four powerful steps in daily living-1 Joy
04.03.21 Happiness Here & Now -33 I (real-I) is doing salutation to real self is pinnacle of mindfulness.
04.01.21 Freedom, and Happiness, - 27 Yoga Sutra 1-29 Om meditation removes all obstacles
01.04.21 Freedom, Happiness, and wisdom- 24 Two major stages of mindfulness or meditation
03.29.21 Freedom, Happiness, and wisdom- 43 Yoga Sutra 1-33 four powerful steps in daily living to be cheerful-2 Friendliness
03.27.21 Happiness Here & Now -32 O mind be at peace, this will also pass
03.25.21 Freedom, and Happiness, - 27 Yoga Sutra 1-28 29 meditation on Om, leads to highest mindfulness-2
03.25.21 Freedom, Happiness, and wisdom- 43 Yoga Sutra 1-33 four powerful steps in daily living to be cheerful-1
03.22.21 Freedom, Happiness, and wisdom- 43 Yoga Sutra 1-32 regular practice to attain one pointedness leads to mindfulness
03.20.21 Happiness Here & Now -31 awaken to true nature behind and beyond the world of names and forms
03.18.21 Freedom, and Happiness, - 26 Yoga Sutra 1-28 29 meditation on Om, leads to highest mindfulness-1
03.18.21 Freedom, Happiness, and wisdom- 41 Yoga Sutra 1-31 blame, complain, reaction, sorrow starts from 9 obstacles
03.17.21 what is meditative and non meditative states and mindfulness
03.15.21 Freedom, Happiness, and wisdom- 41 Yoga Sutra 1-30 remove 9 obstacles to succeed in meditation
03.11.21 Freedom, Happiness, and wisdom- 40 Yoga Sutra 1-30 indolence and laziness causes failure in meditation
03.08.21 Freedom, Happiness, and wisdom- 40 Yoga Sutra 1-30 how to remove obstacles caused by the body in meditation
03.06.21 Happiness Here & Now -29 The world is reflected in the ignorance of the Self, does not reflect in the knowledge of the Self
03.04.21 Freedom and Happiness-24 What is real self. It is untouched by suffering, Karma, and its fruits
03.04.21 Freedom, Happiness, and wisdom- 40 Yoga Sutra 1-30 What are the obstacles on the path of meditation
03.01.21 Freedom, Happiness, and wisdom- 40 Yoga Sutra 1-29 What are the obstacles on the path of meditation
02.27.21 Happiness Here & Now -28 consciousness permeates everywhere, that is I am, is meditation
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